Strengthen your body, empower your mind and ease your soul at Casa de Bienestar in Costa Rica. Perfect for fitness freaks seeking a challenge, families looking for fitness fun, or private groups who are fitness-focused. Escape to Shape works your body with blissful sweat, soothes your mind with soul-cleansing sessions and mindful meals that delight your palette while satisfying your energetic needs. 

Expect Namaslay mornings with our unique fat-burning Yoga Zenergy, followed by calming meditation and afternoon adrenaline-inducing excursions. Reflect and recoup in the evenings with restorative movement sessions, guided mediation, and introspective evening ceremonies.

This retreat makes fitness fun with invigorating Yoga, challenging circuit training, high-energy Hip-Hop classes, combined with serene activities like snorkeling, hiking, or paddleboarding. Escape with a variety of beach excursions or energize your spirit with some beach volleyball.

Prefer to take a walk on the wild side? Consider a horseback riding tour or ATV run with like-minded adrenaline junkies. Indulge with a full-day eco-adventure boat tour to Tamarindo with an authentic Costa Rican lunch and your choice of activities from surfing to shopping.